This Resistance Bands Set includes 5 x high-quality resistance bands with varying tension levels: 1 extra light resistance band (6-8lbs), 1 light resistance band (9-11lbs), 1 medium resistance band (12 -14lbs) , 1 heavy resistance band (15-18lbs) and 1 extra heavy resistance band (22lbs) for customised workouts that suit your personal fitness goals. These bands also come with 2 foam grip handles, 2 ankle straps, 1 door anchor and 1 carry bag.
There is 5 different levels of resistance plus a diverse range of exercise possibilities that make these bands easy to use and suitable for beginners and elite athletes alike. Vary the intensity of your workout simply by moving up or down a band level – the workout possibilities are endless.
Build strength and range of motion across all major muscle groups, including biceps, triceps, lower/upper back, legs and core. Ideal for stretching, flexibility exercises and resistance training - these natural-stretch resistance bands allow for intense & controlled muscle tension for effective strengthening results.
Use these bands on their own for targeted muscle training or add them to your regular exercise regimen for even more powerful results. The versatile nature of our bands makes them ideal for all types of fitness training from CrossFit and powerlifting, to yoga and Pilates.
These robust bands boast a high level of durability and resistance intensity that allow you to train harder for maximum workout results. They are made from multiple layers of natural-stretch latex, which keeps its shape even after years of use.
Our remarkable ability to remember quotes from practically any movie, and our skill in catering to almost any person in South Africa.
The latter is the harder of the two, because A) we haven't met everyone in the R of SA and 2) our personal tastes can hardly be used as a benchmark for things other people may enjoy.
Still, through sheer determination and never-miss-an-episode viewings of 7de Laan, we like to think we hit the proverbial nail on the head more often than not.
And in the almost unfathomable event that we're completely wrong and nothing on our cyber-shelves appeals to you, we'd like to leave you with the following gem from Lord of the Rings:
"Use the force, Harry." - Edward Cullen.