Genetic StaminaHigh Performance Electrolyte Replenishment Drink Supplement 1.8kg
R399
About
HIGH-PERFORMANCE ELECTROLYTE REPLENISHMENT DRINK
Genetics Stamina replaces the electrolytes that you lose and replenishes glycogen levels during your training. The recommended serving size varies for every athlete. Determine your replacement requirement by performing the following test:
- Weigh yourself before training.
- Go for your normal training session without any fluids for an hour, at your usual intensity.
- Weigh yourself again after your training.
- The difference between the two weights will be the sweat that you lose during an hour of Training on average.
Perform this test a few times to get more accurate results. From there you should adjust your serving size to be equal to the sweat that you lose. For example if your weight dropped 800g in the hour, we recommend consuming 800ml of mixed 6% - 8% of the Genetics Stamina per hour ( i.e. for 800ml x 8% = 64g for Genetics Stamina)
This is done to ensure that the Osmolality of the product remains in an isotonic formula, whereby it replicates the body’s natural concentrations of nutrients and water.
In layman’s terms, Genetics Stamina will closely replicate the sweat that you excrete in order to ensure that you replenish the same nutrients that you have lost.
Product Features:
- Pro-Cycling Series
- Electrolyte replenishment
- Restores Glycogen levels
- Fast absorbing
- High glycaemic index carbohydrates
Typical Nutritional information
|
Serving size |
Per 100g |
Per 30g |
|
Energy |
1504kj |
451kj |
|
Protein |
0g |
0g |
|
Total carbohydrates |
72.1g |
21.63g |
|
of which sugars |
71.4g |
21.4g |
|
Total Fats |
0g |
0g |
|
Potassium |
212mg |
64mg |
|
Sodium |
760mg |
228mg |
|
Magnesium |
53mg |
16mg |
|
Calcium |
76mg |
23mg |
Other ingredients:
Dextrose, fructose, frutaric acid, sodium chloride, magnesium AAC 20%, potassium chloride, ascorbic acid, calcium lactate.
Allergies: None
Manufactured in a facility that processes Dairy, Soy, Egg, Gluten (Wheat, Barley, Oats)
Directions for use:
The key point to remember is not to wait until you are thirsty but to drink little and often right from the start. Aim to take 2-3 good sized gulps from your bottle every 10-15 minutes right from the moment you roll off. Remember, you are not drinking for that moment but for 10-15 minutes later due to the time it takes your body to absorb the solution.
One level scoop is equal to roughly 30g of Genetics Stamina. Mix each scoop with roughly 375ml – 500ml of water. In order to maximise your training and performance use in combination with Genetics Override and Genetics Regenerate.
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