We all know how important it is to use sunscreen when we’re outdoors, to block out the sun’s harmful rays; but the disadvantage of this is we also block out the beneficial vitamin D our bodies get from the sun. Vitamin D is needed primarily to keep your bones strong, your heart and brain health, and your immune system fighting-fit. By taking vitamin D3 supplements, you can make sure you get enough of this essential vitamin to support healthy bones, skin, brain function and immunity.
Dosage and directions for use:
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