
These bands are commonly used for strength training and physical therapy. They help activate and tone muscles while building strength along the way. Like dumbbells, kettle-bells, or other free weights, resistance bands offer a simple yet effective way to workout from the comfort of your home.
Each set includes ankle straps, hand grips, and a door anchor that make it easier to target different muscle groups, including biceps and triceps, back and shoulders, chest and legs, or rock-hard abdominals.
More specifically, everyone reading this using their mobile data.
Data is so outrageously expensive in South Africa you almost need to apply for a loan just to go for a swipe through Tinder.
And yet here you are, spending some of your precious megabytes on our humble online shop.
You're the real reason we discount our deals so much.