
The Disa balance ball helps you strengthen and coordinate several major muscle groups including your core muscles, back muscles, legs, and abs. By adding an element of instability it forces your body to use more muscles from your core so you no longer have to rely on crunches or sit ups for your abs workout. The resistance tubes attach directly to the base for other bodyweight resistance exercises and add an extra dimension to your standard workout. Perfect for physical therapy and recovery exercises.
They're like your brain's way of saying: you know what the world really needs? Nonsensical story lines that nobody questions and flying cars.
And even though we know they're absolutely bonkers and possess zero relevance whatsoever, we waste no time telling people all about them.
Sad fact: nobody wants to hear it. There is only one dream worth talking about, and that's Martin Luther King Jr's.
Anyhoo, last night we had a dream where we featured half off tickets to see the Red Hot Chili Peppers live at the Department of Home Affairs. They weren't even performing. They just worked there. Crazy, huh?