Today's deals
Extra Time Deals
Everyday Essentials
Clearance
Gift Vouchers
Today's Deals
/
Food & Beverages
save
-R570
Product media

FitChef21 Day Summer Body Challenge Kit

R2,699

R3,270
Excludes shipping
Selected delivery areas

R2,699

R3,270
Customers rate OneDayOnly 4.5/5 on Google
Please note
  • Before checking out, please click here to check that Fitchef delivers to your area!
  • For any queries regarding deliveries, please call (011) 791 5802
About 

What weight loss or health benefits can YOU expect in 21 days?

Some considerations:

  • You can’t out-train a bad diet. Food quality is the most important component of weight-loss.
  • We do suggest that you add some exercise. It doesn’t have to be vigorous exercise but exercise does help you stay committed and accelerates fat burn and muscle gain.
  • It’s important to realise that health is always the first goal, sometimes your body will need to heal first before weight loss accelerates.

The results below are from our test group lead by a dietitian. All participants got a 21 Day BEST RESULTS Challenge and had body measurements, weight and blood test done before and after.

Product Features 
  • Ready-to-eat Meals
  • Ready-to-drink Smoothies
  • Keep your health in check
  • Boost your immune system
  • Eat Clean Lifestyle
  • Delivered to your work or home 
  • Excellent quality
Package Includes
  • 19 Meals 
  • 5 Veggie Meals
  • 29 Drinks 
  • 18 Soups 
  • 9 Snacks 

Meals - (19)

  • 1 x Boerewors Breedie with Sweet Potato Mash & Green Beans
  • 2 x Vegetarian - Toasted Wheat Flakes 500g (5 servings)
  • 1 x Hake Napolitana with stir-fry veg
  • 2 x Fillet Steak with Roast Potatoes and Stir Fry Vegetables
  • 1 x Bacon & Beef Burger with Stir Fry Vegetables
  • 1 x Chicken Tikka with Roasted Vegetables & Butternut (Contains Cream)
  • 2 x Boerie & Crispy Bacon Bits
  • 3 x Luxury Swiss Muesli 100g
  • 2 x Chargrilled Lemon Chicken
  • 1 x Luxury Swiss Muesli 500g (5 servings)
  • 2 x Beef Lasagne
  • 1 x Farmstyle Bobotie with Carrots, Peas and Yellow Rice

Drinks - (29)

  • 2 x Fruity Green Smoothie (FGS) Spinach, Apple, Pear & Banana
  • 2 x ImmuBoost Shots - Pack of 12 (contains Honey)
  • 2 x Nurish Juice- Bright I (Carrot, Apple, Lemon, Lime)
  • 1 x Nurish Juice - Grapefruit Kick (Grapefruit, Carrot, Apple, Lemon)
  • 9 x Meal on the Go - 300ml
  • 1 x COBA - Carrot, Orange, Butternut & Apple
  • 2 x GAP - Grape, Apple, Beetroot, Banana & Pear
  • 2 x PB3 - Peanut Butter Blueberry Banana
  •  2 x Nurish Juice- Ignite (Pineapple, Apple, Beetroot, Ginger, Lemon, Cinnamon)
  •  2 x Nurish Juice- Revitalize (Apple, Pineapple, Lemon, Ginger, Mint)
  •  2 x Nurish Juice- Soothe (Apple, Celery, Cucumber, Lemon, Ginger)
  • 2 x Fig Mint Smoothie

Snacks - (9)

  • 2 x FitChef Super Snack - Trail Mix
  • 1 x Vanilla Ice Cream - 125ml (contains dairy/egg & honey)
  •  2 x Chocolate Ice Cream - 125ml (contains egg+dairy)
  • 2 x Nuts Snack: 50g mixed Raw & Roasted
  • 1 x Amazeballs Coconut
  • 1 x Amazeballs Cranberry

Veggie Meals - (5)

  • 1 x Vegetarian - Red Kidney Bean Goulash with Pumpkin & Spinach
  • 1 x Lentil Bobotie, Carrots, Peas & Yellow Rice
  •  2 x Vegetarian - Lentil Tomato Breedie & Sweet Potato Mash
  • 1 x Vegetable Lasagne

Other - (18)

  • 3 x Vegetarian - Beetroot Soup
  • 3 x Vegetarian - Butternut Soup
  • 3 x Vegetarian - Tomato Soup
  • 4 x Vegetarian - Vegetable Soup
  • 5 x Vegetarian - Chunky Vegetable Soup
read more
Here at OneDayOnly we pride ourselves on two things:

Our remarkable ability to remember quotes from practically any movie, and our skill in catering to almost any person in South Africa.

The latter is the harder of the two, because A) we haven't met everyone in the R of SA and 2) our personal tastes can hardly be used as a benchmark for things other people may enjoy.

Still, through sheer determination and never-miss-an-episode viewings of 7de Laan, we like to think we hit the proverbial nail on the head more often than not.

And in the almost unfathomable event that we're completely wrong and nothing on our cyber-shelves appeals to you, we'd like to leave you with the following gem from Lord of the Rings:

"Use the force, Harry." - Edward Cullen.